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 Vitamin Workshop concepts in a Nutshell

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Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Calcium, Zinc, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown, but theories are offered! ref 

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, ocean water temperature changes, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. article

The Sun is due to flip poles within a year. Have to wait and see what the effects will be from the increased release of electromagnetic energy coupled with this event. Were the Northern Lights showing up in lower altitudes recently a beginning? article

 

 

 The VITAMIN SUPPLEMENT RESOURCE  

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introducing the

New Vitamin Reality

    THIS FREE VITAL WEBSITE IS A SCIENCE REFERENCED EDUCATIONAL RESOURCE TO HELP CLARIFY VITALLY COMPLEX VITAMIN SUPPLEMENT ISSUES. NO Products sold, NO Financial ties to any company or organization. Over 300 articles, 500+ pages from  over 10,000 research hours make this resource one of the most go to channels for healthy vitamin information. 

Thursday
Sep082022

What is the Current Reality?

DateThursday, September 8, 2022 at 5:16PM
  • Scientific Research has uncovered a number of intrinsic design errors in ALL current Multi-Vitamin supplement formulas.  pages
  • Why are these not being acknowledged and communicated to the vitamin consuming Public?
  • These design flaws are generated by inferior Vitamin Forms, inappropriate Dosages and Ratios, and/or missing vital Synergistic Nutrients.**  
  • Example - Scientific study conclusion > "People with the highest blood levels of ALL eight of the vitamin E family forms exhibited a reduced risk for Alzheimer's"        Real Vitamin E - Vitaminworkshop.com
  • Since 99% of multi-vitamins contain only one of the 8 forms of the Vitamin E family, does this mean the vitamin consuming Public misses out on this thoughtful benefit? ref  ref  And what about for other diseases? ref ref  ref

The New Vitamin Reality Solution

  • Therefore, Vitamin Workshop 101, by default, offers the unofficial, updated, and only slightly abridged, new Multi-Vitamin criteria together with supporting science necessary to enhance health benefits for the vitamin consuming Public. criteria 

Who would benefit from the info on this Website?

Why do multi-vitamin formulas have so many design flaws? 

 

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The What's NEW key on the Navigation Bar contains a list of all the 300+ articles on this website in date order of development, newest to oldest. Use SEARCH key to find topics of interest..  

 

**WRAP UP

Yes, there are still vitamin issues and controversies needing clarification. Until these are settled, the Vitamin Workshop 101 Precautionary Principles should be in play.

  • Improve diet and lifestyle protocols
  • Take a low dosage Multi-Vitamin with proper formats to complement dietary nutrients (less than 2% of current products qualify)
  • Occasionally, skip days taking vitamins to clear body storage and avoid overloads  ref  ref
  • Get a yearly Medical Physical to spot changes early
  • Work with your Medical team to address any special needs or conditions
  • Utilize new Scientific research findings to enhance protocols (this requires guidance)
  • Realize there are significant faults in some current nutritional theories and recommendations
  • Be wary of online vitamin advice and verify recommendations from ALL resources 

 The practical consequences of this vitamin resource information are now available at: www.vitaminworkbook.com

 

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