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 Vitamin Workshop concepts in a Nutshell

Critically IMPORTANT

Your vitamin supplement choices either may lead to vitamin benefits or abuse. Your chances of the ladder are 95%. Yes, you read that right. There is less than a 5% chance of picking a healthy choice multi-vitamin. 

Use SEARCH website on top of left side Navigation Bar to find topics of interest As pages are updated, the links in the search links for the old article remains and says not found.  Look further down list for similar or same titles for new reworks.

Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown!

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. 

« Coronavirus and Zinc | Main
Sunday
Feb022020

CoronaVirus (COVID-19)

UPDATE: Feb 2023

Here a most recent paper on what might be happening with vaccinated young men and myocarditis. It found differences that might account for this condition. ref

UPDATE: Oct 2022

Check out the Key points here. Here is copy from this Mayo Clinic reference: "People who are fully vaccinated can get breakthrough infections and spread the virus to others. But the COVID-19 vaccines are effective at preventing severe illness."

UPDATE: April 22, 2022

MYOCARDITIS

So far, no direct cause has been mentioned as to why the Covid-19 mRNA vaccines are causing myocarditis in a small number of young men. This next referenced study looked at some obvious heart connected elements and symptoms, but did not find anything significant. ref  Thus, maybe it is something rather simple that no one is looking for or wants to talk about.

The mRNA vaccines direct the body to build thousands, perhaps millions of spike proteins exactly as found on the real live viruses. just without the virus part. But there is one basic difference, the spike proteins are genetically modified adding 2 extra amino acids to prevent the spike protein from assimilation into cells, as would happen during Covid-19 disease. So, if (this is a big if which is not mentioned in mainstream medicine) the spike proteins do get into the circulation system from the injection site and roam around in the blood vessels, when the spike proteins find an ACE2 receptor, they attach and become stuck to the outside of that cell until the body house cleaners come along and dissolve them. ACE2 receptors are found in many cells, but predominate in lung cells lining air sacs and in blood vessel wall cells. Reports found to date report the body would remove the majority of spike proteins in a little over a week. Since the spike proteins are very small. if they attach to a large artery wall, they may not have much impact. But, what about if they attach to the wall of a small blood vessel? Some small artery vessels are so tiny, only one red blood cell can pass through at a time. Now, imagine that red blood cell encountering the spike end of a struck spike protein. The red blood cell would probably not survive intact and would be torn apart. There are many of these tiny vessels in the heart. Could this tiny amount of damage to red blood cells in the heart vessels be enough to initiate an immune reponse which triggers heart inflammation in young healthy men. They may be the only ones to have peak functioning immune systems and this prompts a response as myocarditis while in other people, this event would be under the carpet and not noticable. Food for thought! Some Researchers have found blood clotting signs in covid-19 and vaccinated people. 

So far, only censored Scientists have mentioned this could be a possibility. The big IF here is how often does spike protein from the vaccine get into the blood circulation system? Information on this aspect is very difficult to discover. Scientists leave this area out of most discussions about how the body deals with nRNA material and builds spike proteins. There is one fact that is mentioned by most about a very unique cell behavior the body uses to protect itself.

When cells begin to build the vast number of proteins needed by the body, the cells tack a small amount of this protein onto the outside of the cell. Body police cells come by and read this tacked up protein to make sure the cell is producing a natural body required protein. If the police cells find a cell has gone rogue and is building a contrabanded protein, or is producing a dangerous virus, the police cells call up for immune garage collectors to come and destroy the rogue cell and it's contents. Plus the police cells tell neighboring cells about the dangerous situation too. Cells talk to each other. Now, this activity is claimed by the mRNA vaccine Scientists to destroy the spike proteins before they are allowed to leave the injection site cells. BUT, there are simply too many pieces of data that appear to say differently. Some mRNA material and newly built spike proteins escape these immune containing aspects and find there way into the lymph system and then into the circulation system. How much of the mRNA and spike proteins get this far may determine some of the more severe reactions. Hopefully, the numbers are small. Check out this most recent referenceref

This is the latest Scientific info on Covid-19 vaccines and side effects. ref Still the recommendation is the vaccine presents a lower risk than the disease. But, at last, some of the side effects are coming out and could be prepared to watch. 

Copy from least reference: 

"COVID-19 mRNA vaccines induce robust anti-SARS-CoV-2 immune responses, yet their cellular-molecular mode of action and the etiology of the induced AEs remain elusive.

LNPs have a probable broad distribution in human tissues/organs; they may also (along with the packaged mRNA) exert a pro-inflammatory action.

COVID-19 mRNA vaccines encode for a transmembrane SARS-CoV-2 S protein, however, shedding of the antigen and/or related peptides fragments in the circulation may occur.

Binding of circulating S to ACE2 (that is critical for the renin-angiotensin system balance) or to other targets, along with the possibility of molecular mimicry with human proteins may contribute to the vaccination-related AEs. (adverse effects)

The benefit-risk profile remains in favor of COVID-19 vaccination, yet prospective pharmacovigilance and long-term monitoring of vaccinated recipients should be a public health priority."

UPDATE: January 26, 2022

The Omicron surge may be due to this strain partly avoiding the immune response from vaccines and past infections from other strains. ref  The mRNA vaccines were developed using the RNA from the spike (S) protein, The Omicron strain has many mutations to the spike protein. While other immune factors from the past are still operating somewhat, the viral entry from the spike proteins seems to be an issue. A new target protein could be needed for future vaccines.

Update: Sept 10, 2021

There is a rather unusual event that the WHO initiated near the end of January of 2021. You can read about it here. The WHO changed the procedures for covid testing of the PCR tests which had the effect of lowering sensitivity that reduced the number of overall positive results, especially false positives. Why? Dr. Fauci even mentioned earlier that the higher testing settings would result in dramatically increased positive readings.

Breakthrough Cases from fully Vaccinated People

One State covid stats: Utah, with the highest such cases, found 33% of new Covid cases from mid January to August 6, were in fully vaccinated people. ref (that is still only .36% of all vaccinated people) Hopefully, the disease symptoms were less severe and didn't require hospitalization. But, still, not a good statistic. The vaccines are still reported as working to reduce symptoms and prevent full blown illness. These people would still be able to spread the virus. This MIT article provides more detail and why there will be increasing breakthrough cases in the future, both from numbers and new variants, but that the numbers should remain a very low percentage overall.

FYI: Vaccines in the past prouced antibodies that prevented the disease. The covid-19 vaccines were designed to produce the wrong antibodies and in the wrong spots. The vaccine antibodies work in the blood stream after the virus has already entered the body and started the disease process. The area where they would have the most preventative effects would be in the cells lining the lungs and other mucosal cell types like those in the nose. IgA antibodies in these locations act directly to destroy the viruses as they start to enter the body rather than after they are already in the blood stream. They mark the viruses for destruction by other immune system cells. The vaccines produce IgA as well as IgG antibodies, but the IgA antibodies are in the blood stream and not on mucous membranes. IgG are the main body antibodies and are also produced by vaccines. ref They safely mark healthy proteins as essential while marking viruses in the body for destruction. Unfortunately, they can also sometimes trigger autoimmune diseases in certain people. ref Longer term vaccine studies discover which people are possibly susceptible.

Here are the current CDC recommendations for vaccinated people who come in contact with a Covid-19 carrier.

San Diego, over a week period recently, reported that of 57 Covid deaths, 11 were in those fully vaccinated. Next are the facts about this from NBC news San Diego:

"The new deaths occurred between Aug. 19 and Sept. 13, and 11 of the 57 people who died were fully vaccinated. The deceased were 34 men and 23 women; 54 had underlying medical conditions, one did not and two had medical history pending.

Of the 57 deaths, 15 were 80 years of age or older, 11 were in their 70s, 22 were in their 60s, four were in their 50s, two were in their 40s and three were in their 30s."

Ivermectin: This is a drug for animals used by Veterinarians to kill parasites, and also in humans as an anti-malaria drug. In areas of India, it has been used in humans for help against Covid-19 with possibly positive results, until it was recently banned. It is causing quite a controversy in the United States as to whether or not it works against Covid-19. ref ref ref ref

Update: August 2021

The new Delta covid variant first surfaced in India. It has a much quicker spreading ability. This variant is generating a large degree of covid surges in 170 Countries. Still in the wings is the Mu variant B.1.621 from Columbia, now in 39 Countries. The WHO has just labelled the Mu as a "variant of interest." It has "mutations that indicate potential properties of immune escape."  On the watch is a new covid mutant from Peru called lambda, and another one not named yet from South Africa, the C.1.2, that is still so new not much is known about it yet, just in 10 Countries. ref  This one exhibits over 40 steps of mutation away from original virus which could enable it like Mu to sidestep the natural antibody immunity built from the original covid-19 strain disease plus those developed from the vaccines. Info from CDC on variants. C.1.2 not added yet. Health agencies are in a wait and watch to determine the full scope of effects from these new variants. If these new variants are indeed outside of the influence of the current natural antibodies and vaccines, this changes everything.

Keep reading for steps you can take now regardless of status to safeguard below** or you can go here for same info. 

Update: February 17, 2021

This is troubling news. Mutants of the Covid-19 virus, especially the South African one, reveal a reduction of current vaccine effectiveness. In South Africa, people who recovered from Covid-19 later came down with the new mutant disease. Thus, the mutant virus may not be significantly affected by antibodies produced against the original covid-19 virus. The current Covid-19 vaccines should still slow down and reduce symptoms to various degrees until... Covid-19 started as an epidemic, quickly became a pandemic, and now looks like it is endemic. This daramatically increases the need for everyone to achieve peak performance for their immune systems. Here is a USA Today News article explaining how mutants are formed, what is an endemic, and some consequences.

FYI: You are not completely helpless in this situation. There are ways you can help your immune system to attack and destroy viruses as well as to provide a stronger barrier in cell membranes to prevent virus attachment and duplication. Maybe not 100%, but still significant to give medical professionals more time. ref  After one year, the Medical profession appears to still be in the experimental treatment protocol phase for treating Covid-19. Why? This is a major question that someone has to answer.

Update: February 2, 2021

Even after vaccination, the prudent principle remains to safeguard a strong and active immune system. Read below to learn how to accomplish this vital precautionary approach. Here is what happens in the body after shots.

UpDate: January 8, 2021

With the Covid-19 vaccines just rolling out, time will tell when enough people get innoculated to influence herd immunity.* Often it takes about 65% for noticeable results when recovered people are included. Scientists are looking at around summer since the process has been rather slow so far. Any new waves or surges could sxtend the timeline.

So far, four new mutant strains of COVID-19 have been discovered. Most exhibiting a greater ease and speed of spreading. These mutated viruses have already shown a lowered percentage of vaccine effectiveness.

Plus, Scientists are attempting to find out if once a person is vaccinated, can they still pass the virus on to others if exposed to it before their body immune system destroys the viruses. They should not notice any symptoms during this process. This could push up the percent needed for herd immunity. 

Anyway, masks and social distancing would still be in place, especially since the viruses can quickly mutate into new forms. So far, it appears that the present vaccines will continue to work against the new strains. But, the percent effective rate may decline to some extent. Time will tell if and when a booster shot may become necessary to improve effective rates back up.

Moderna has just announced that their vaccine protection should last a year. Does that mean that, like the flu, every year people will need another shot?

*The new reality is that herd immunity is no longer a possibility since vaccinated people can still pass on the virus, especially the new variants, since they have been found if exposed to develop similar virus amounts in nose and mouth as non-vaccinated people. The vaccination just reduces symptoms or prevents a full blown disease from developing. Since the world population now travels globally, herd immunity is ony as strong as the level of the lowest infected and vaccinated Country.

NEW INFORMATION

It has to also be pointed out that the principles for these two COVID-19 vaccines use a completely new method for vaccinations. In the past, vaccines used either a weakened form of the virus or a subunit of it ( a unique protein) so that the body developed an immune response which then gets stored for later action against the recognized virus. 

These new COVID-19 vaccines use a new method, a genetic code action.  They use mRNA material (messenger gene sequence built proteins) from the spikes on the Covid virus. This is part of the code system for developing new viruses. This mRNA material is then encapsulated into tiny lipid (oil) nanoparticles.* After injection, this compound causes the body to actually build a small amount of the proteins just like those on the covid virus spike cap. Immune cells then respond and develop immunotherapy actions against the covid spike RNA material proteins. Memory is stored in special immune cells for later use when needed to prevent a full force virus attack, all by just recognizing and eliminating these covid cap spike proteins. This hinders attachment of the viruses and speeds elimination out of the body. This is a simple explanation for a rather complex set of reactions. As with any new method, there are possible side effects. A few people are allergic to Propylene Glycol, a preservative ingredient in the injection. After injection, people are told to wait 15 minutes before leaving to make sure they do not experience any severe reactions. New information is consistently building. Since the vaccines work by triggering immune responses. Those with an already compromised immune system may have to take take special precautions.

*This reference talks about this new delivery method, lipid coated nanoparticles. Some good points and some not so good ones. Time will tell which will predominate. 

Regardless of whether vaccinated or not, the protocols listed in a separate article for peak immunity should be followed to limit any future potential adverse effects.  

October 10, 2020

The current reality is that the particular strain of coronavirus causing COVID-19 will be active for some time, maybe years, even with a vaccine. Virus vaccines are not usually 100% effective. Most are in range of 60 -70% (ref) and with protection lasting anywhere from 80 days to two years plus. High risk individuals will still have to be cautious even if they get the vaccine since time is needed to tell how long the vaccine protection will last. Could be a few months, a year, or a lifetime..? Will it be like the FLU and mutate every year or so into a new form? And the question about getting COVID-19 a second time is still searching for a definitive answer. The 90 to 95% prevention rates for the two COVID-19 vaccines appear to be miracles. More testing and time are needed to verify. ref ref

Death Numbers

When Covid death numbers were at 262,000, on overall cause of deaths in US using data for April 2020 since this month saw rapid increase with high number of COVID-19 deaths. This next reference questions the number of deaths attributed to COVID-19 since all the other causes of death declined. Were causes misclassified? ref

Start of original article

Every winter, flu virus outbreaks cause a number of people to become sick and some immune system compromised or otherwise already ill patients do not survive. This year, from Oct 1 to date, the regular human flu types A and B, from CDC estimates, have sickened over 20 million people with about 20,000 related deaths, a very low death rate. Some common colds might be included with flu cases since many similar symptoms. There are vaccines for these flu types and Doctors have some antiviral medicines to use. Here is the low down on Immune Defenses> ref ref How immune system blood cells function> ref

NEW Virus STRAIN THIS YEAR

This year, a new virus from the Coronavirus family has appeared in China. What makes this one unique is that this is the first year this strain has appeared in humans. It is not the flu virus. This represents a new strain of coronavirus, similar species but not the same strain that caused SARS or MERS. Many similar coronavirus strains are found in animals. A jump to humans is potentially very dangerous. Time will tell.  There are no vaccines yet and this generates quite a bit of apprehension over just how contagious and virulent this strain might become. That is why the panic level is very high at this still early stage of winter disease season which normally runs through May. Time will tell if this strain is different?      US Gov coronavirus website

Official name of virus: SARS-CoV-2.    Animal of origin: Bats,      Disease it causes:  COVID-19

UPDATE WARNING: The coronavirus has been found in stools (poop). Everyone in household should be taugh to do this as a precaution, especially when out in public. Close the toilet lid BEFORE flushing as research has shown virus and bacteria contamination on items in bathroom when poop filled toilets are flushed with top open, especially on toothbrushes if they are near. WASH hands after use and sanitize handles, etc. Far too many people still do not wash hands in public bathrooms and lids on toilets are often not present.

Yes, the coronavirus has slightly different symptoms than the flu virus. Flu viruses come in two types, one is easily spread person to person that has mild symptoms and infects the upper respiratory lung area, while the other attacks the lower lung area and is more severe but harder to transmit. This new coronavirus appears to be easily spread person to person from touch, air, or contact surfaces. Both of the lung areas get infected.

New Symptoms: From USA Today July 11, 2020:

Congestion, runny nose, nausea and diarrhea are the four most recent COVID-19 symptoms that the Centers for Disease Control and Prevention added to its growing list of potential signs of the novel coronavirus.

The CDC previously said symptoms include chills, fever, muscle pain, headache, sore throat and a new loss of taste or smell. The agency now lists 11 symptoms on its website.

The additions come as health experts continue to learn more about the disease, and care for very ill COVID-19 patients is improving. Even so, the CDC states the current list doesn't include all possible symptoms for the virus.

Doctors have also identified a symptom informally dubbed "COVID toes" – the presence of purple or blue lesions on a patient’s feet and toes

This new Coronavirus has already eclipsed the SARS strain (2003) in number of deaths and appears to be just as easily spread. The SARS death rate was 6.5%. This new strain appears, from data presented so far, to fortunately have a rather low mortality factor, just slightly over 2%. Time will tell. While the camel related MERS strain, started in the Middle East in 2016, has an over 30% mortality rate, it is very slow in spreading with just over 2500 cases and 858 deaths in three years.

UPDATE on Morality Rates: A very preliminary report breaks down the mortality rate by age groups. Over 80, 16%, Over 70, 8%, over 60, continues to drop similarly for each 10 year group ongoing. The overall mortality rate is climbing, today, April 4, it is about 5%, (1,000,000 / 50,000, worldwide) The USA mortality rate is about 2.4%. (January 1, 2021, it is dropping, now at 1.7%)

NUMBERS with a grain of Salt: Remember, the numbers given out are for tested and confirmed cases only. The actual number of infected people is quite a lot more. Many people may not even know they are carriers since they do not exhibit symptoms, or symptoms are so mild they are not given significance.

So, this new strain has the potential to rapidly overtake these other two cases in just a few months, but still a far cry from the regular human type flu numbers. Every 6.5 days, this new strain is doubling in the number of people infected. While the official numbers reported are quite low, the real numbers could be much higher due to the incubation period of between 2 to 14 days, and only confirmed cases are counted.

The first cases were reported in early December out of China but it took until January to identify that this was a new strain. While the infected numbers are steadily increasing, the real story Scientists are watching will be the number that exhibit a complete recovery. (3-25-2020, number is 125,500)

NOTE: For the scientifically sound, here is what is happening in the body with COVID-19. Layman just read the conclusion, especially the last line. ref

Avenues for Treatment

While viral drugs have not been discovered yet that kill viruses, there are a number of ways to help limit or slow viruses down. In order for a virus to cause disease symptoms, it first has to significantly grow in numbers by hijacking cells in the body for this purpose. Preventing viruses from attaching to or entering through cell membranes represents one way drugs and food nutrients help control this build up of more viruses. Another way is kick start immune cells to become more aggressive in attacking viruses. ref

**Peak Immunity: The idea here is not just to increase if low the number of immune white blood cells like T-cells and B-cells, it is more to increase the potential activity level of these cells. This means their level of readiness to attack viruses and bacteria in the blood. The five Immune White Blood Cells have a balance point or ideal ratio between them that needs to be respected. Doctors measure these levels to determine how the immune system is functioning and to see if the immune system is currently responding to a body situation, such as inflammation. Inflammatory processes are directly linked to immune activity.** T-cells and B-cells work together against bacteria and viruses. First, other helper immune cells in the blood immediately attack the invading pathogens. Then the B & T cells represent the big guns of the immune system and work against the pathogens when they have overwhelmed the first line of defense, the macrophages. B-cells build up antibodies to attach to viruses outside of cells to prevent them from entering cells for duplication. The cells already in cells and dupicating, are the responsibility of T-cells to kill the viruses. ref ref  Both B & T cells remember the invaders for future. ref 

Here is another reason to maintain a balance between omega 3 and omega 6 fatty acids. From years of HIV research, it was discovered that healthy cell membranes made up of good fats are better able to stand up against virus attempts to attach and enter. ref ref  Another avenue for drugs is to attach to viruses in the blood to prevent viruses from attaching to receptors that later facilitate their entry into cells. ref ref

The IMMUNE SYSTEM: How to Limit Exposure and Possibly Reduce Severity of Virus Infections.   to see this article click here

 

Strange History 

Interesting Update:  Yes, the NIH did announce that it suspended grants that might have included funds directed to the Wuhan Lab working on bat virus research recently. article The COVID-19 virus might have been accidentally released from this lab in China. The story that it was from bat interactions with Pangolins and then infected humans from the meat sold at the wet markets in Wuhan is rather a stretch. There are no records of any bats or pangolins sold at these markets before. The Horseshoe bat population is hundreds of miles from Wuhan near the area of Wannun. A record does show that in 2012, a number of miners in the Wannun area became sick from bat bites. Records also show that the lab in Wuhan experimented with and talked about results with these Wunnan bats in 2015. article It is certainly a possibility that a lab worker may have been bitten and infected to start this pandemic. A horseshoe bat in England was recently found to harbor a coronavirus similar to the one causing Covid-19. A committee from the World Health Organization recently investigated the origin of covid-19 and stayed with the wet market bat theory. article Food for thought.


*hydrochloroquine Most of the studies that found no benefit were conducted on hospitalized patients. But, when acting as a zinc ionophore, hydrocholoroquine presents greatest value before and at first sign of Covid-19 infection rather than later when people already have a significant viral load in their body and are into the hospital. 
 

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