What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

Critically IMPORTANT

Your vitamin supplement choices either may lead to vitamin benefits or abuse. Your chances of the ladder are 95%. Yes, you read that right. There is less than a 5% chance of picking a healthy choice multi-vitamin. 

Use SEARCH website on top of left side Navigation Bar to find topics of interest As pages are updated, the links in the search links for the old article remains and says not found.  Look further down list for similar or same titles for new reworks.

Check out What's New for the latest health vitamin connections.

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Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown!

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. 

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Monday
Sep092013

Vitamin Pops

There is a new form of vitamin supplement popping up on vitamin shelves. They are in a form that one starts to chew then they just POP to break apart. PLEASE do not use these vitamin forms. Vitamin C as a chewable should not be used in the acid form by anyone with adult teeth. The acid will etch away tooth enamel. PLus, the amount of sugar is another unwelcome guest, even though only in small amount. Some gummies stick to and between teeth adding to exposure time. Children and adults should be sure to brush teeth after taking gummy vitamins. And, oxidation of vitamins hasn't even been addressed either. ref

Again, this process is being promoted for increased absorption, but misses the mark since most vitamins are absorbed in the small intestines and the air in the mouth will start to oxidize oxygen sensitive vitamins.

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