Vitamin Flaws Science
The following came up after entering Vitamin flaws in one internet search engine:
PMID: 27073728 (Associations give direction for further research, but have very strong findings for magnesium relationship to calcium ratio)
10.
NOTE: Both a deficiency and an excess of Vitamin B6 pyridoxine exhibit neurotocitiy effects, and an excess actually lowers B6 functions. Pyridoxal 5'-Phosphate is the natural body form.
The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine leads to decreased vitamin B6 function
- PMID: 28716455
- DOI: 10.1016/j.tiv.2017.07.009
11.
This next review study is of prime importance to cement the design flaws presented on this website. It is really without knowing, proving the design flaws case. More after the summary.
Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement
- PMID: 35727271
- DOI: 10.1001/jama.2022.8970
Abstract
Importance: According to National Health and Nutrition Examination Survey data, 52% of surveyed US adults reported using at least 1 dietary supplement in the prior 30 days and 31% reported using a multivitamin-mineral supplement. The most commonly cited reason for using supplements is for overall health and wellness and to fill nutrient gaps in the diet. Cardiovascular disease and cancer are the 2 leading causes of death and combined account for approximately half of all deaths in the US annually. Inflammation and oxidative stress have been shown to have a role in both cardiovascular disease and cancer, and dietary supplements may have anti-inflammatory and antioxidative effects.
Objective: To update its 2014 recommendation, the US Preventive Services Task Force (USPSTF) commissioned a review of the evidence on the efficacy of supplementation with single nutrients, functionally related nutrient pairs, or multivitamins for reducing the risk of cardiovascular disease, cancer, and mortality in the general adult population, as well as the harms of supplementation.
Population: Community-dwelling, nonpregnant adults.
Evidence assessment: The USPSTF concludes with moderate certainty that the harms of beta carotene supplementation (SYNTHETIC FORM) outweigh the benefits for the prevention of cardiovascular disease or cancer. The USPSTF also concludes with moderate certainty that there is no net benefit of supplementation with vitamin E (AGAIN FOR THE SYNTHETIC FORM AS WELL AS THE IOSLATED ALPHA TOCOPHEROL ONLY FORM TOO.) for the prevention of cardiovascular disease or cancer. The USPSTF concludes that the evidence is insufficient to determine the balance of benefits and harms of supplementation with multivitamins for the prevention of cardiovascular disease or cancer (MOST MULTIVITAMINS USE SYNTHETIC BETA CAROTENE AS WELL AS ISOLATED NATURAL VITAMIN E AS ALPHA TOCOPHEROL OR THE SYNTHETIC VITAMIN E FORM) Evidence is lacking and the balance of benefits and harms cannot be determined. The USPSTF concludes that the evidence is insufficient to determine the balance of benefits and harms of supplementation with single or paired nutrients (other than beta carotene and vitamin E) for the prevention of cardiovascular disease or cancer (MULTI-CAROTENOID FORMS ARE NEEDED, AND THE WHOLE FAMILY OF VITAMIN E. Evidence is lacking and the balance of benefits and harms cannot be determined.
Recommendation: The USPSTF recommends against the use of beta carotene or vitamin E supplements for the prevention of cardiovascular disease or cancer. (D recommendation) The USPSTF concludes that the current evidence is insufficient to assess the balance of benefits and harms of the use of multivitamin supplements for the prevention of cardiovascular disease or cancer. (I statement) The USPSTF concludes that the current evidence is insufficient to assess the balance of benefits and harms of the use of single- or paired-nutrient supplements (other than beta carotene and vitamin E) for the prevention of cardiovascular disease or cancer. (I statement).
Analysis: What this report says is that the current multi-vitamin forms and dosages, mainly synthetic and or isolated, are simply not the ones necessary to positively impact health. Plus, they are missing the needed synergistic related nutrients to enhance the health benefits of the isolated or synthetic vitamins.
Below are some search engine results looking for Vitamin Flaws website articles:
Vitamin Flaws Explained - Vitaminworkshop.com
- "over 95%* of current MULTIPLE VITAMIN products contain flaws in vitamin forms, dosages, and or missing synergistic combinations." For example, cancer cells divide very rapidly and have to hijack normal body cell division nutrients, folates and vitamin B1, to continue this rapid growth"
Here is another search engine result on Vitamin Flaws for this website:
- "Vitamin Design flaws occur in multi-vitamin formulas when a vitamin dosage is not within a dosage range or format that research and body conditions support. The US Health Agencies later added the higher safe amount for vitamins and minerals to go along with the necessary bottom RDI amount."