What you will Find Inside

 Vitamin Workshop concepts in a Nutshell

Critically IMPORTANT

Your vitamin supplement choices either may lead to vitamin benefits or abuse. Your chances of the ladder are 95%. Yes, you read that right. There is less than a 5% chance of picking a healthy choice multi-vitamin. 

Use SEARCH website on top of left side Navigation Bar to find topics of interest As pages are updated, the links in the search links for the old article remains and says not found.  Look further down list for similar or same titles for new reworks.

Check out What's New for the latest health vitamin connections.

FYI: A number of references have added pop ups blocking pages for cookie policies. Find other references. 

Vitamin Cautions Explained

Precautions exist for Folic Acid, Selenium, Beta Carotene, Vitamins A, B1, B6, B12, C, D, & E. Why there are so many DESIGN FLAWS in multi-vitamin formulas may be a mystery to some, but after discovering the new vitamin reality presented on this website, the mystery will disappear. 

Have you heard this before?

New large study research found an association between higher vitamin B6 (>35mg) and B12 (>20 mcg) intakes with 50% increased risk of hip fractures. article The reason is unknown!

FUN FACTS

Plants and trees take in CO2 from the atmosphere to help growth. As CO2 levels increase from the burning of fossil fuels, volcano eruptions, and melting permafrost, plants and trees have been busy growing faster and larger. In fact this fun fact has lead to the re-greening of many non plant areas of the planet. NASA over the last decade has been measuring this effect from satellites in space taking pictures. article

So far, this re-greening has impacted an area twice the size of the continental United States with new plant and tree coverage. This will significantly slow down any climate changes as this new green area growth will absorb quite a lot of future CO2 emissions. This gives Nations more time to make and implement non CO2 energy changes. 

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Tuesday
Apr272010

The Practical Side

There are two issues here. First, health of the body, and second, health of the environment. The two are intertwined and difficult to separate. Here are some environmental concerns:

  • Fish farming was designed to help prevent food shortages. But, fish farms are contaminating the wild fish. Fish farms use a net tank which contains the fish in a relatively small area of either an ocean or a lake. The environmental concern is that the fish become very unhealthy from improper diet and are prone to develop many fish diseases. There are four types of fish diseases. Farmed fish often exhibit all 4 types at the same time which is seldom if ever found in wild fish. Plus, lice grows rampant on them too. Because they are in the same ocean water as the wild fish, these diseases can migrate to the surrounding wild fish. Nutritionally, farmed fish are quite inferior, especially in omega 3 oil content, and they lack the natural colors they usually get in their natural wild diet by eating krill.
  • Cattle raised in grain feedlots produce more gaseous waste as methane, a greenhouse gas. Beef from cattle raised on grass is a health food, while corn grain feedlot raised cattle produce an inferior beef that generates conditions in the body that can lead to disease. The omega 3 to 6 balance is altered in a negative matter and beef and milk loose most of their CLA content. ref It appears the CLA producing bacteria grows abundantly on grass but not on grains. Could the introduction of a high grain diet also influence the human intestinal bacterial makeup and affect health? And, there is still the issue of increased IGF-1, an insulin growth hormone that is increased in milk production from cows on the growth hormone, rBST.

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